By Helen Lee Bouygues in US News

July 20, 2021

More than half of people Reboot surveyed acknowledged that their social media use intensified their feelings of anxiety, depression or loneliness. Yet despite recognizing these deleterious effects, only about a third said they had taken steps to limit their social media use, such as deleting or suspending social media accounts, turning off their phones or limiting time on their feeds.

I find it incredible that even though users know the harm social media is having on their mental health, they’re unwilling – or unable – to limit their use of these platforms. It’s a lot like smokers and their cigarettes. We should treat it that way.

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